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Intro to Adult Beginner/ Late Starter Ballet with Barbara Seibert-Chatelain
Introduction
Introduction with Barbara Seibert-Chatelain (1:12)
Exercises for adult beginners and late starters
Video 1- Alignment and positions (4:20)
Video 2 - Pliés en facé (2:18)
Video 3- Pliés in 1st one hand on barre (2:29)
Video 4- Plié corrections (2:22)
Video 5 - Port de bras (2:38)
Video 6 - Tendus (2:05)
Video 7 - Ballet class etiquette and what to expect (4:36)
Video 8 - What about starting with just the barre? (1:25)
Video 5 - Port de bras
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